ਪਰਿਵਾਰ ਅਤੇ ਦੋਸਤਾਂ ਨਾਲ ਸੰਪਰਕ ਵਧਾਓ

ਖੁਦ ਨੂੰ ਕੰਮ 'ਚ ਵਿਅਸਤ ਰੱਖੋ

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ਮੁਸ਼ਕਲਾਂ ਦਾ ਸਾਹਮਣਾ ਕਰਨਾ ਸਿੱਖੋ

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ਸਿਹਤਮੰਦ ਭੋਜਨ ਖਾਓ

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